Hyrox Movement
The Engine Room
Stow-on-the-Wold, Cotswolds · 3 nights · 14 guests · barn conversion
Hybrid conditioning built the Hyrox way — sled, ski, run, carry — programmed hard, recovered properly, fed exceptionally.
Your hosts
- Nia BlakeHybrid performance coach
- Rory VanceStrength & conditioning
What's included
- Two conditioning blocks a day
- Full Hyrox station setup on site
- Recovery: contrast, mobility, sleep protocol
- Chef-cooked high-protein menus